• 100% organic and healthy cereals. • No additives, no added sugars, or sweeteners. • Made with plant protein and fiber. • Ingredients: WHEAT flour*, chicory root fiber* 19%, chickpea flour* 6.2%, green lentil flour 6.2%, date powder. • Contains GLUTEN, may contain traces of MILK, TREE NUTS, PEANUTS, AND SOY. • Open the jar and stir with a spoon before consuming. • Ready to eat. • Serve in a bowl, add milk or yogurt to taste. • Store in a cool, dry place. • Recyclable cardboard packaging, more sustainable. • Authentic sweet taste. • Crunchy texture ideal for breakfast or snack. • Energy source with 9.5% plant protein and 28% fiber. • Made with ingredients from local producers.